TMed also regularly organises workshops with original topics around wellbeing and self-discovery. Those usually happen on Saturday and sometimes during the week. Here are what our group class teachers frequently offer :
- Deep relaxation workshop,
- Auto-belly massage,
- Stretching workshops,
- Taiji,
- "Respiration in meditation" workshop,
- Advanced yoga pratices : therapeutic yoga, stress management yoga, belly yoga, kundalini yoga, vinyasa yoga, nidra yoga and hatha yoga.
Furthermore, TMed also collaborates with external providers to increase its offer and a make you try brand-new activities. To discover all our workshop events, please visit our page events and promotions.
OM Chanting is a group practice that uses the transformative power of the sound OM to activate the self-healing potential of participants. It is a very ancient meditation technique given by the great yogis of the Himalayas.
Yoga is a discipline from India. Its purpose is to bring people together and guide them towards wisdom and spirituality.
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The term is derived from the Sanskrit : "prana" meaning "life forceā and "ayama" meaning "extension".
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Qigong nor "mastery of vital energy," is a meditation technique in the form of gentle gymnastics which combines slow movements, breathing exercices and mindfulness.
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Learn to meditate actively and passively with techniques inspired by Tantra and Yoga.
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Qigong or "mastery of vital energy" is a meditation in the form of gentle gymnastics which combines slow movements, breathing exercises and concentration.