TMed also regularly organises workshops with original topics around wellbeing and self-discovery. Those usually happen on Saturday and sometimes during the week. Here are what our group class teachers frequently offer :
- Deep relaxation workshop,
- Auto-belly massage,
- Stretching workshops,
- "Respiration in meditation" workshop,
- Advanced yoga pratices : therapeutic yoga, stress management yoga, belly yoga, kundalini yoga, vinyasa yoga, nidra yoga and hatha yoga.
Furthermore, TMed also collaborates with external providers to increase its offer and a make you try brand-new activities. To discover all our workshop events, please visit our page events and promotions.