Vita, Pitta and Kapha are the 3 doshas, ​​the 3 vital energies of Ayurvedic medicine.

Each dosha is the combination of two of the "Big Five Elements", one of which is predominant.

The 3 doshas are responsible for all the physiological and psychological processes of our body and mind.

AYURVEDA

uses diet, detoxification and purification techniques, herbal treatment, massage therapy as holistic healing methods

An Ayurvedic treatment plan is specifically designed for each person.

VATA DOSHA

The Vata Dosha contains the properties of the elements ether and air. Vata is responsible for our energy and movement as well as for nerve impulses. Breath, speech, circulation, and digestion are all the manifestation of Vata.

PITTA DOSHA

Pitta contains the properties of the fire and water element, but the former is more pronounced. Thus, Pitta regulates all metabolic processes in the body as well as body temperature and our hormonal balance. Hunger, thirst, and even intelligence are associated with Pitta.

KAPHA DOSHA

With the Kapha type, the earth and water elements meet. Therefore, Kapha unites properties such as heavy, slow, and steady, but also soft, dense, tough, and cold. In the body, Kapha is responsible for solidity and all structures as well as for the right amount of body fluids.