TMed - Traditional Medicine holistic health center

TMed aims to promote the idea of a natural treatment to strengthen the body's defenses and help the body itself to cope with the disease or imbalance.

Our goal is to introduce you to the concept of healthy living and emotional, mental and energetic balance, to support you in your healthy habits, and to help to improve your lifestyle and your conditions of existence.

Chinese medicine

Ayurvedic medicine

Group Classes

PREPARING YOUR MEDICINAL PLANTS

For 1 pack of plants (300 g) you will need: 1 small pot in enamel or terracotta (avoid metal pots) AND 2 l of water.

STEPS TO FOLLOW

First you have to soak the plants in 2 l of water in the pan for at least 2-4 hours (preferably overnight).

STEP 1

Boil the plants in the soaking water at high temperature for 10 min. Lower the temperature and let it boil at medium temperature for 20 minutes. Drain the liquid and reserve it. Repeat this decoction 2 times more.

STEP 2

Mix up the liquids obtained from the 3 previous steps, let it cool down, keep in the refrigerator in the glass bottle. You will get about 2 l of mixture. This mixture needs to be taken as medicine: 1 cup of lukewarm mixture 3 times a day after the meal (need to warm it up before use).