Shirodhara

Massage for Nervous Balance - Third Eye Massage (ajna) 6th chakra. Modeling the forehead with a steady stream of warm oil (usually sesame) on the forehead, especially on the third eye or at the base of the hair roots. Very subtle practice, excellent for peace of mind and to improve the quality of sleep. Relaxes the whole nervous system deeply and releases tension.

 

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Shirodhara

Massage for Nervous Balance - Third Eye Massage (ajna) 6th chakra. Modeling the forehead with a steady stream of warm oil (usually sesame) on the forehead, especially on the third eye or at the base of the hair roots. Very subtle practice, excellent for peace of mind and to improve the quality of sleep. Relaxes the whole nervous system deeply and releases tension.