Qigong or "mastery of vital energy" is a meditation in the form of gentle gymnastics which combines slow movements, breathing exercises and concentration.
The regular practice of Qi Gong helps to restore a good circulation of vital energy "Qi", and is very beneficial for your physical, psychic, emotional and spiritual health.
Qigong practice is recommended for people:
All our classes can also be booked as private lessons. To get more information, please contact us.
For people wishing to discover Qigong, Taiji and their benefits, an introductory session (private or in a group) is necessary to integrate the Tuesday and Thursday classes which are already at a more advanced level.
Indeed, for these evenings, it is important to know the basics of the discipline in order to fully enjoy the moment and not to feel lost alongside other participants who have been practicing for a longer time.
To acquire these basics, we encourage you to either join the beginner course to learn at your own pace or to take one or two private sessions in order to progress more quickly one-to-one with our teacher. If you are interested in this option, contact us!
CHF 25
Qi Gong (60 min)
CHF 150
Private class (1 person)
CHF 175
Whether it is for your first consultation in traditional Chinese medicine or for a simple Seasonal check-up, TMed works with qualified therapists. Consultations can be done in person or online at your convenience.
CHF 175
Acupuncture can help with chronic pain, allergies, respiratory and digestive problems, skin disorders, hormonal problems, stress, anxiety, migraines, fatigue, depression, weight management and more. It can be used to treat existing conditions, to help preventing illness nor simply to increase your wellbeing.
CHF 240
Facial acupuncture stimulate your facial muscles in order to regenerate your skin. It will take you only a few sessions to feel and see the lifting effects of this 100 % natural technique.
CHF 60
The pharmacopoeia is the art of combining medicinal plants in order to offer you a natural treatment adapted as closely as possible to your needs. Formulation methods and dosages comply with precise rules, proven and validated over centuries of use.
CHF 120
This massage technique is not generally used for pleasure and relaxation, but rather as a treatment to address specific patterns of disharmony. By applying pressure to meridians, acupoints, and groups of muscles and nerves, tuina removes blockages and works deeply with the positive energy of the body. It can be used to either encourage overall wellness, to treat or prevent specific conditions like lower back pain, or hasten recovery after an illness or accident.
CHF 150
Gua Sha spatula massage is an ancestral technique from Chinese medicine that is making a strong comeback in current beauty routine trends.
CHF 145
Moxibustion is a technique that involves the burning of mugwort, a small spongy herb, to facilitate healing. Treatment purpose is to strengthen the blood, stimulate the flow of Qi, and maintain general health. It is used on people who have a cold or stagnant condition.
Cupping is much like the opposite of massage - rather than applying pressure to muscles, it uses gentle pressure to pull them upward.
CHF 120
Specific therapy which focuses upon treating the internal organs of the liver, gallbladder, kidneys, heart, small and large intestines, lungs, stomach, spleen, pancreas and sexual organs. The session will be as deep or as gentle as you wish and will stimulate the lymph, inner organs and digestive system, release stuck fascia that stagnates the organs and provide relief for many types of digestive issues. This therapy has particular benefits for women’s health and it is best done on an empty stomach.
CHF 100
Yu Yang technique is performed on the face, neck and trapezius. It helps to beautify the face and smooth the skin. This particular face massage is practiced with essential oils and allows the skin not only to become softer and tenderer, to delay or reduce the appearance of facial wrinkles, but also to release the personal emotional tensions, to refresh the energy, and to reach a natural beauty.
CHF 175
Tuina for babies is a combination of massage, acupressure and other forms of body manipulation, meant to stimulate organ function and improve blood circulation. Common illnesses like cold, cough, fever, vomiting, low appetite, diarrhea, constipation, abdominal pain and bedwetting can all be supported with simple Tuina techniques. Tuina can then be used to assist with recovery and as an adjunct to the conventional treatment plan.