Qi gong

Qigong or "mastery of vital energy" is a meditation in the form of gentle gymnastics which combines slow movements, breathing exercises and concentration.

 

The regular practice of Qi Gong helps to restore a good circulation of vital energy "Qi", and is very beneficial for your physical, psychic, emotional and spiritual health.

 

 

Benefits of Qigong practice

 

  • Relaxation of muscles
  • Meditative and anti-stress effects
  • Strengthening the immune system
  • General improvement of the organs fucntions
  • Improvement of the cardiopulmonary functions
  • Improvement of the vascular functions
  • Stimulation of the lymphatic system
  • Stimulation of blood circulation
  • Prevention of injuries to joints, ligaments and bones

 

Qigong practice is recommended for people: 

  • Under stress
  • Feeling tired and lack of energy
  • Suffering from back pain
  • Suffering from hypertension
  • Having symptoms associated with Parkinson's disease etc.


Current sessions

  • Monday 12h30-13h30
  • Monday 18h30-19h30

All our classes can also be booked as private lessons. To get more information, please contact us.

 

 

 

Qi gong

30 December 12:30 - 13:30 (Qi Gong (60 min) / )

30 December 18:30 - 19:30 (Qi Gong (60 min) / )

CHF 25

Qi Gong (60 min)

CHF 154

Private class (1 person)

Contact us

5 Dr Alfred Vincent str. 1st floor, 1201 Geneva, Switzerland

+41 22 900 27 27

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