Qigong or "mastery of vital energy" is a meditation in the form of gentle gymnastics which combines slow movements, breathing exercises and concentration.
The regular practice of Qi Gong helps to restore a good circulation of vital energy "Qi", and is very beneficial for your physical, psychic, emotional and spiritual health.
Qigong practice is recommended for people:
All our classes can also be booked as private lessons. To get more information, please contact us.
03 March 12:30 - 13:30 (Qi Gong (60 min) / Iryna Sklyarova)
03 March 18:30 - 19:30 (Qi Gong (60 min) / Iryna Sklyarova)
10 March 12:30 - 13:30 (Qi Gong (60 min) / Iryna Sklyarova)
10 March 18:30 - 19:30 (Qi Gong (60 min) / Iryna Sklyarova)
17 March 12:30 - 13:30 (Qi Gong (60 min) / Iryna Sklyarova)
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Qi Gong (60 min)
CHF 155
Private class (1 person)
OM Chanting is a group practice that uses the transformative power of the sound OM to activate the self-healing potential of participants. It is a very ancient meditation technique given by the great yogis of the Himalayas.
TMed also regularly organises workshops with original topics around wellbeing and self-discovery.
Yoga is a discipline from India. Its purpose is to bring people together and guide them towards wisdom and spirituality.
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The term is derived from the Sanskrit : "prana" meaning "life forceā and "ayama" meaning "extension".
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Qigong nor "mastery of vital energy," is a meditation technique in the form of gentle gymnastics which combines slow movements, breathing exercices and mindfulness.
CHF 26
Learn to meditate actively and passively with techniques inspired by Tantra and Yoga.