Meditation offers you the rest of the mind. In this class, you learn to relax and how to manage your emotions. Indeed, regularly practiced, meditation increase your immune system and the resilience to chronic stress. This method is also known for its therapeutic effects.
All our classes can also be booked as private lessons. To get more information, please contact us.
TMed also regularly organises workshops with original topics around wellbeing and self-discovery.
Yoga is a discipline from India. Its purpose is to bring people together and guide them towards wisdom and spirituality.
CHF 25
The term is derived from the Sanskrit : "prana" meaning "life force” and "ayama" meaning "extension".
CHF 25
Postural stretching is inspired by dance and pilate movements.
CHF 35
Qigong nor "mastery of vital energy," is a meditation technique in the form of gentle gymnastics which combines slow movements, breathing exercices and mindfulness.
5 Dr Alfred Vincent str. 1st floor, 1201 Geneva, Switzerland
+41 22 900 27 27
Telegram: @tmed_center
Signal: +41798917031
We are open (office) :
MONDAY to FRIDAY from 8am till 8pm
and
SATURDAY from 9am till 6pm (on demand)
Traditional Medicine and Holistic Health Center, 2018-2021
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