In Traditional Chinese Medicine, as well as in Ayurvedic Medicine, the term insomnia includes all sleep disturbances such as difficulty falling asleep, frequent or too early awakenings, too light and easily disturbed sleep.
According to Traditional Chinese Medicine, all types of insomnia are caused by insufficient Yin, passive energy.
In Ayurvedic medicine, insomnia is called "anidra" and is caused by the excess of air and space elements in the body associated with dosha Vatta.
The causes of insomnia are very diverse and can be detected by the diagnosis by the pulse making during the 1st appointment with one of the experts in Traditional Chinese Medicine or Ayurvedic Medicine at TMed.
Traditional Chinese Medicine treatments for insomnia almost always consist of acupuncture and herbal remedies. Traditional Chinese Medicine expert Weimin Zhu performs pulse diagnostics to determine the causes of insomnia and prescribe the appropriate treatment for you.
Our experts in TCM and Ayurveda provide advice on nutrition and healthy living adapted to your body and your state of health.
Acupuncture can help relax the body and mind by nourishing and "rooting" passive energy (Yin), while naturally increasing the production of melatonin, the sleep hormone. These treatments are very gentle and it is best to have them in the evening when our active energy (Yang) decreases.
Marma massage is a therapeutic Ayurvedic massage which is known to have beneficial effects on the nervous system, elimination of toxins and rebalance of Dosha.
The massage is performed with oils adapted to your needs composed by the practitioner in Ayurvedic Medicine, Anaïs Lesoil.
By stimulating the reflex points of the face, Thai face massage Nouat Naa relieves muscle tension and increases bleeding circulation which helps restore deep and healthy sleep.
Regular practice of Qigong helps rebalance the flow of vital energy to three organs: heart, kidney and liver. The balanced functioning of these three organs makes it possible to find a restful sleep.
One of the causes of insomnia includes excess stress and anxiety. Regular practice of yoga, mediation, or pranayama promotes deep rest and relaxation. These practices help calm the nervous system, reducing stress and dramatically increasing your vital energy. We invite you to consult the group and private lessons program at TMed here.
At TMed, specialists in Traditional Chinese Medicine do not treat a disease, but a person. The treatments offered at our center are tailored to the causes and state of health of each person and are 100% natural.
The loss of hair is often considered as a fate because it is an uncontrollable symptom. However, natural medicine can slowdown the process and in some cases, even stop it definitely. It can also boost the hair growth after a cancer.
During our lifetime, we have all experienced a certain level of stress which is a natural response of our body to real or perceived threats in our environment. Depending on the diagnosis of the causes of your stress and the problems that the stress has caused in your body, we offer consultation with the specialist in Traditional Chinese Medicine or Ayurvedic Medicine, as well as therapeutic massages and group or private lessons.
The human organism is a well-designed biological system with self-healing abilities. However, external factors such as seasonal changes, viruses, stress, lack of sleep, malnutrition, etc. can cause imbalances and affect our health. To strengthen the immune system, Traditional Chinese Medicine offers preventive and curative treatments.
Once you are free from symptoms of COVID, it is time to take care of your body to help it recover. Traditional Chinese Medicine offers the natural treatments to help your body, weakened by COVID, regain balance and strengthen its immune defenses.
Ingestion, assimilation, digestion and elimination are the vital points of good health in our body. If there is an imbalance (or more) in any of these functions, then all organs are weakened. In holistic approaches, the causes of gastrointestinal problems vary from individual to individual. For this reason, it is advisable to opt for an individual consultation in order to detect the causes of your digestion problem and to receive the treatment adapted to your case. During the consultation you will receive personalized recommendations for nutrition and lifestyle.
To harmonize menstrual imbalances such as dysmenorrhea (painful periods), specialists in Traditional Chinese Medicine work with four main tools: Chinese pharmacopoeia, acupuncture, nutrition and adapted lifestyle and physical exercises adapted to your body.
Fertility issues can affect as much men than women and it is difficult to determine what is the precise cause of it. For people who suffer from infertility, traditionnal chinese medicine (TCM) can be trully helpful. Indeed, TCM can improve your physical condition, increase your chances to procreate and provides you a real support on the long term.
In holistic approaches, the causes of back pain and herniated disc vary from individual to individual. For this reason, it is advisable to opt for individual consultations where you will receive the indications adapted to your case. Back pain and a herniated disc can be caused by weak cartilage, accidents, muscle strain, or some other reason.
5 Dr Alfred Vincent str. 1st floor, 1201 Geneva, Switzerland
+41 22 900 27 27
Telegram: @tmed_center
Signal: +41798917031
We are open (office) :
MONDAY to FRIDAY from 9am till 8pm
and
SATURDAY from 9am till 6pm (on demand)
Traditional Medicine and Holistic Health Center, 2018-2025
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