Pranayama

The term of "Pranayama" comes from the Sanskrit.  "Prana" means "life force” and "ayama" means "extension".

 

Pranayama focus its energy toward respiration. Indeed, it uses techniques that help strengthen the whole range of our respiratory organs, and stimulate the parasympathetic system.

 

All our classes can also be booked as private lessons. To get more information, please contact us.

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+41 22 900 27 27

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