The term of "Pranayama" comes from the Sanskrit. "Prana" means "life force” and "ayama" means "extension".
Pranayama focus its energy toward respiration. Indeed, it uses techniques that help strengthen the whole range of our respiratory organs, and stimulate the parasympathetic system.
All our classes can also be booked as private lessons. To get more information, please contact us.
CHF 26
Pranayama
OM Chanting is a group practice that uses the transformative power of the sound OM to activate the self-healing potential of participants. It is a very ancient meditation technique given by the great yogis of the Himalayas.
TMed also regularly organises workshops with original topics around wellbeing and self-discovery.
Yoga is a discipline from India. Its purpose is to bring people together and guide them towards wisdom and spirituality.
CHF 26
Qigong nor "mastery of vital energy," is a meditation technique in the form of gentle gymnastics which combines slow movements, breathing exercices and mindfulness.
CHF 26
Learn to meditate actively and passively with techniques inspired by Tantra and Yoga.
CHF 155
Qigong or "mastery of vital energy" is a meditation in the form of gentle gymnastics which combines slow movements, breathing exercises and concentration.
5 Dr Alfred Vincent str. 1st floor, 1201 Geneva, Switzerland
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Traditional Medicine and Holistic Health Center, 2018-2025
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