The term of "Pranayama" comes from the Sanskrit. "Prana" means "life force” and "ayama" means "extension".
Pranayama focus its energy toward respiration. Indeed, it uses techniques that help strengthen the whole range of our respiratory organs, and stimulate the parasympathetic system.
All our classes can also be booked as private lessons. To get more information, please contact us.
13 June 08:00 - 09:00 (Pranayama / Régine Hebrard)
20 June 08:00 - 09:00 (Pranayama / Régine Hebrard)
27 June 08:00 - 09:00 (Pranayama / Régine Hebrard)
04 July 08:00 - 09:00 (Pranayama / Régine Hebrard)
11 July 08:00 - 09:00 (Pranayama / Régine Hebrard)
CHF 25
Pranayama
OM Chanting is a group practice that uses the transformative power of the sound OM to activate the self-healing potential of participants. It is a very ancient meditation technique given by the great yogis of the Himalayas.
TMed also regularly organises workshops with original topics around wellbeing and self-discovery.
Yoga is a discipline from India. Its purpose is to bring people together and guide them towards wisdom and spirituality.
CHF 25
Stretching movement is inspired by dance and pilate movements.
CHF 25
Qigong nor "mastery of vital energy," is a meditation technique in the form of gentle gymnastics which combines slow movements, breathing exercices and mindfulness.
CHF 25
Learn to meditate actively and passively with techniques inspired by Tantra and Yoga.
5 Dr Alfred Vincent str. 1st floor, 1201 Geneva, Switzerland
+41 22 900 27 27
Telegram: @tmed_center
Signal: +41798917031
We are open (office) :
MONDAY to FRIDAY from 9am till 8pm
and
SATURDAY from 9am till 6pm (on demand)
Traditional Medicine and Holistic Health Center, 2018-2023
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