Wellness Workshop - Unlocking The Power of the Vagus Nerve

We'll start the workshop with Grounding Yoga Practice, then Claire will Introduce the problematique of Vagus Nerve, its importance to our health, and how it impacts our body.

What Thechniques you'll learn to tone the Vagus Nerve:

- Breathwork

- Self-care practicies

- yoga postures

- Meditation

In the end you'll have time to ask questions!

For registration: by mail contact @tmed.ch or by phone 022 900 27 27 or via contact form on our website.