Sonor guided meditation. Session 2/2: Letting Go (in FR)

Meditation is the exploration of one's inner world by the senses. One learns to position oneself as an observer and to accept what happens without judgments. It frees old dysfunctions and activates the intrinsic forces of our body.

These meditations are guided according to a proposed theme. This allows the consciousness to focus on what is going on and limit the hold of thoughts.

The sounds of a bowl of alchemical crystal and voice are also used, to get more in the sensations.

 

 

June 20, 2019

19:00 - 20:00

CHF 25

Price

Gabrielle Paillat

Gabrielle Paillat

Gabrielle

More upcoming events

all events
Yoga Nidra (in French) with Régine Hebrard

03

octob
Yoga Nidra (in French) with Régine Hebrard

SAVE THE DATE! Topic "How our posture can define our state of mind". Immerse yourself in this deep relaxation and allow to free yourself from stress and anxiety.

Start:10:00

End:12:00

Payment for 3 classes: CHF 120

Payment for 2 classes: CHF 90

Payment for 1 class: CHF 50

learn more
SAVE THE DATE! Introduction to the basics of Ayurvedic Cuisine with Vaidya Gupta

23

octob
SAVE THE DATE! Introduction to the basics of Ayurvedic Cuisine with Vaidya Gupta

The Ayurvedic system is one of the oldest medicine systems known to humanity. It comes from the Vedic culture that emerged at the foot of the Himalayas and spread along the shores of the great Indian rivers.

learn more