Belly self-massage with Catherine Heartwood

Physically, the detoxification massage purifies the body, improves the functioning of the organs, facilitates the elimination, stimulates the lymphatic and sanguine circulation. It also acts on

the very deep tensions and relieves the chronic pains of the back, neck, legs. Belly is also considered the centre of our being and the “seat” of our inner child. It is in our belly that we hide most of our negative emotions and our old traumas. On the emotional level, belly massage frees our emotions and helps us to reconcile with our trauma.

September 07, 2019

16:00 - 18:00

CHF 40

participation

Catherine Heartwood

Catherine Heartwood

Ayurveda Practitioner

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Traditional Thai Massage school

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Traditional Thai Massage school

This course is aimed to teach you the basics of full body Thai Massage (body, face, head, shoulders, feet).

Price: CHF 520

Obligatory prepayment: CHF 100

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Yoga Nidra (in French) with Régine Hebrard

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Yoga Nidra (in French) with Régine Hebrard

SAVE THE DATE! Topic "How our posture can define our state of mind". Immerse yourself in this deep relaxation and allow to free yourself from stress and anxiety.

Start:10:00

End:12:00

Payment for 3 classes: CHF 120

Payment for 2 classes: CHF 90

Payment for 1 class: CHF 50

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