Aarti Läderach

Aarti Läderach

Aarti

Deep relaxation

Group Meditation

Yoga Nidra

Bio

Passionate about Yoga and its applications to overall well-being, Aarti has spent more than 25 years studying and practicing Yoga and Meditation in India, her home country. Her goal is to give people various tools to improve everyday life while preventing insomnia, chronic stress and burn-out.