Blog - Other

27

july

Group classes in TMed

Join us back from August 17 with a brand new schedule! You are welcome to participate in our questionnaire to create a schedule, which would best meet your needs!

11

may

Comfort zone

To be able to control well-being, you need such ingredients as "future" and "certainty"! The antonym is the notion of "uncertain" and "present". These two notions are directly and deeply linked to each other.

08

may

Full yogic breathing

Very often people breathe incorrectly and lungs do not open fully (causing stagnation of air in the lungs and sometimes edema in the lower limbs). Here are few exercises for the progressive development of complete yogic breathing.

30

april

Traditional Thai Massage

Nuad Boran, which is also known as traditional Thai massage, is an art of touch which is carried out on a mattress on the floor, the client is dressed in loose and comfortable clothes.