Chinese dietetics course

Looking for some changes in your lifestyle ? Looking to learn a fast and healthy way of cooking ? Looking to try a fancy cuisine ? Looking to discover a new culture ? Looking for improving your health by food ? If you recognize yourslef, this training is made for you !

Discover all the Chinese dietetics secrets with our online training. A cuisine plenty of benefits born 7000 ago and of which the principles join the Traditional Chinese Medicine ones.

The training is provided by Dr. Weimin Zhu, our Chinese Medicine specialist who has great knowledges in Chinese dietetics and who uses it as a part of the treatment to heal his patients in a most natural way. Dr. Zhu has acquired his knowledges with his father during childhood. With more than 40 years of experience in the health are, our specialist has become a real passionate of this ditetetics which are, according to him, the principal solution against illness and diseases.

Modules :

1) History & key notions of chineese dietetics according to Dao
2) Food natures & cooking methods
3) Food selection and seasons
4) Recipes to cook according to your pathology or about specific topics (e.g: women's health, anti-obesity, anti-cancer, anti-hypertension, anti-diabetic, cardiovascular disorders, etc.)

Indeed, with this training, you will get a wide range of recipes to help you to improve, heal and to regulate symptomes/diseases such as : digestive disorders, painful periods, water retention, vision problems, chronic pains, hair loss problem, sleeping troubles, etc.

Tanks to this Chinese dietetics Course you will learn :   

- the differents nature of food and how to differentiate them,
- the 16 types of slicing and which one to use for which purpose,
- the different cooking methods,
- the big chinese traditions around the table
- how to associate food depending of their properties and benefits,
- why and how adapt our food for each season,
-40 recipes,
- its story, its origins and its thoretical bases,
- its close link with Chinese medicine and the Dao philosophy,
- the Yin and Yang in nutrition,
- that integrate a healthy and diversified food in your life routine is easier and cheaper than it seems.

NB : All the ingredients used in this class are easy to find. Only bonus recipes might contain particular food. It is the same thing about the kitchen tools. Nothing specific is required, please just make sure you have the basic things such as pans, kitchen knifes, stoves, etc.