Shiatsu could be considered as a form of massage, which is often done through the clothes and incorporates simple points and holds. Shiatsu includes awareness of body posture, breathing and exercise. Shiatsu massage has many benefits to the body and mind: restore and maintain the body’s energy, especially for those suffering from fatigue and overall weakness, improves circulation, reduces stress and tension as well as anxiety and depression, relief from headaches, promotes healing from sprains and similar injuries, helps bring relief to arthritis sufferers, reduces problems with stiff neck and shoulders as well as backaches (including sciatica). Our therapist is ASCA approved and the supplementary insurance covers up to 90% of the cost of the service. Please contact your insurance for more information.