Yoga nidra 75 min
Yoga
Group Meditation
Pranayama
Curious by nature, passionate about human nature and the spiritual dimension of life, Régine discovered Yoga at the end of the 90’s. In love with sports, she is ardent about the physical aspect of body movement intelligence. Régine was initiated by her mother to meditation as a child, where she anchored an interest to explore Eastern philosophy and spirituality.
Taiji (60min)
Master Zhaoxin Ye was born in China. Since early childhood he was passionate about Chinese martial arts (wushu) and he has been specializing in Taoist Qigong, meditation and internal alchemy since 20 years.
Yoga
Pranayama
Natalia Reynolds is a dedicated and highly experienced student and teacher of yoga, following 15 years of regular aștānga vinyãsa yoga and 12 years of continued pranayama practice in the Swami Kuvalyananda lineage, where she travelled numerous times in Asia to practice. She is certified by both Yoga Alliance and Swiss Yoga Federation.
Hatha Yoga
Francesca Chiodi, an ASCA-certified therapist, brings valuable expertise and experience to our team. With over 13 years of practice in Shiatsu, Francesca has developed her skills by exploring Thai massage, Kobido facial massage and classical western massage. Francesca speaks Italian, English and French.
Taiji (60min)
In September 2008, after returning from a seven-year journey in Japan, Philippe discovered Tai Chi and Qi Gong. Very quickly, he realized that these disciplines promote not only the body, but also the mind. He then devoted himself to it to the fullest.