Blog - Page 5

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Benefits of Ayurvedic massages

Ayurveda treatment techniques are carried out through different massages, involving oiling, steaming, the application of plaster or draining of oils on different parts of the body, kneading, stimulation of Marma points.

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The ayurvedic oils and its benefits

Ayurveda oils are one of the main therapeutic tools in Ayurveda. No other phyto-therapeutic system uses such a great variety of plants.

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Stress and TCM

Throughout our lives, all of us have experienced some degree of stress, which is a natural reaction of our organisms to real or perceived threats. There are various signs and symptoms of stress, both physical and mental, affecting us to a different d

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Female hormonal system

A female hormonal system is a refined self-regulating phenomenon, affecting the menstrual cycle, its regularity and, later in life, ensuring a smooth transition from reproductive to restorative phase. When in balance, moving through different monthly

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Back, joint and muscular pains

As you already know from the previous articles, Chinese medicine perceives any pain as a sign of stagnation that needs to be dispersed to reduce any unpleasant sensations and make you feel better. Back, joint and muscular pains are no exception from

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Aches and pains in TCM

Are you suffering from aches and pains? Chinese medicine views any form of pain as a sign of stagnation that needs to be dispersed to reduce any unpleasant sensations and make you feel better again.

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