Blog - Ayurveda

04

april
SATVIKA KHICHARI

Here is recipe shared with us by Vaidya Naveen Kumar Gupta using Toor Dal

18

nov
The cold is here, follow our Ayurvedic advices to better face it!

According to Ayurveda, the transition from one season to another influences the physical and psycho-emotional state of each person. For this reason, it is recommended to adapt your nutrition and lifestyle to each season, especially for the cold fall

26

may
Basmati Rice Soup

Get your energy back by eating Basmati Rice soup, a recipe recommended by our Vaidya Sajin Philip !

06

jan
Khichari - Ayurvedic Recipe

Khichari is a lentil and rice Dal. An spiced Ayurvedic recipe which will awake your taste buds !

23

octob
Winter Weather - Ayurveda Tips to stay balanced and connected with self

Some Ayurvedic Tips to warm up and cherish this winter season

30

april
Ayurvedic health advice

Today we will discuss a healthy everyday gesture. It’s a small gesture of oral hygiene. Its importance in our daily life directly influences the digestion.

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