Blog - Ayurveda

26

may
Basmati Rice Soup

Get your energy back by eating Basmati Rice soup, a recipe recommended by our Vaidya Sajin Philip !

06

jan
Khichari - Ayurvedic Recipe

Khichari is a lentil and rice Dahl. An spiced Ayurvedic recipe which will awake your taste buds !

23

octob
Winter Weather - Ayurveda Tips to stay balanced and connected with self

Some Ayurvedic Tips to warm up and cherish this winter season

30

april
Ayurvedic health advice

Today we will discuss a healthy everyday gesture. It’s a small gesture of oral hygiene. Its importance in our daily life directly influences the digestion.

24

april
Benefits of Ayurvedic massages

Ayurveda treatment techniques are carried out through different massages, involving oiling, steaming, the application of plaster or draining of oils on different parts of the body, kneading, stimulation of Marma points.

24

april
The ayurvedic oils and its benefits

Ayurveda oils are one of the main therapeutic tools in Ayurveda. No other phyto-therapeutic system uses such a great variety of plants.

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